SVAVA'S POST
Self Denial

For this third week of National Child Abuse Prevention month, I’d like to talk about self-denial.  Part of surviving child sexual abuse is learning to deny the reality of what’s happening to us. 

To do that, we made up stories about our families and ourselves.  It’s how we survive.  We push away the reality that someone we love and trust would hurt us again and again in this horrible, painful way. 

One of the stories we create is that the abuse is our fault.  We must be bad kids, or we must have done something wrong to merit this kind of horrendous “punishment.”  So we try harder to do better.  Perfectionism becomes our goal.  But that doesn’t work either.  The abuse continues no matter what.   

When you deny reality, you deny yourself.  Unfortunately, this is a toxic legacy we carry from our traumatized childhood into adulthood.  It warps our core beliefs about life, the world, and everyone around us.  When we deny ourselves, we disconnect from our hearts and our needs.  We deny who we truly are.

Yet it feels like such a risk to face reality.  And it is.  When we allow the truth about our past to unfold it changes everything.  It changes what we’ve always believed about ourselves, our personal relationships, and the future. 

But this is a risk we must take.  No matter how much you’d like to resist, you must step outside your comfort zone.  I know how that feels.  It’s like someone pulled the rug out from under you.  Yet you have to do it.  It’s the only way to end the pain, fear, anxiety, and frustration that poison your life.

So keep moving forward.  Trust the process.  You are an amazing human being, and you have been gifted with the tools and talent to do this.  You have!

One day you’ll look in the mirror, and you’ll realize you truly love who you’ve become.  But to do that, you need to stop denying yourself.  You need to ask yourself this question: “Who am I?”  The answer is the place where your healing journey begins.

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Were you sexually abused as a child?  Is your life stuck as an adult, and you can’t seem to move forward?  I offer private coaching sessions by phone or skype ($55.00 per hour) for child sexual abuse survivors just like you.  To set up an appointment, call 619-889-6366 or email svava@educate4change.com today.  Take the time to invest in yourself.  You’re worth it!

GUEST BLOGGER:

SVAVA

Because April is National Child Abuse Prevention month, I thought I’d tell you a little about the work I do with Darkness to Light.   

Darkness to Light Stewards of Children is an organization dedicated to empowering people to prevent child sexual abuse.  Its programs raise awareness by educating adults about the steps they can take to prevent, recognize, and react responsibly when faced with the reality of child sexual abuse. 

I’m a certified instructor for Darkness to Light, and I train facilitators.  I love this work!  Why?  Because it allows me to teach people what they need to know, so they can return to their communities and educate others about how to keep kids safe.  Darkness to Light is proven, evidence-based, and it works. 

Here’s another reason why I’m such a big fan of this program. 

Ten years ago it wasn’t easy for me to talk about myself and the painful abuse I suffered as a child.  But I was deeply committed to this mission.  It had become a goal of mine.  I knew, without a doubt, this kind of training would have made all the difference in my childhood if the adults around me had known how to respond and keep me safe.  Darkness to Light gave me the tools I needed to achieve this goal and become a confident public speaker. 

But we all need to do our part.  Join the movement, get educated, and share what you’ve learned.  You could be saving a child’s life.  Maybe a child in your family.  If you’re interested in more information about Darkness to Light, you’ll find it here: http://www.d2l.org. 

As long as children are being sexually abused in this country, I’ll continue to provide Darkness to Light training wherever I can.  If you’re in San Diego, my next facilitator training session is April 11th.  There’s still room if you’d like to join me.  Just check out this page on my website for more details: http://www.educate4change.com/services.html  

Remember, we are stronger together.  We really are.

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Were you sexually abused as a child?  Is your life stuck as an adult, and you can’t seem to move forward?  I offer private coaching sessions by phone or skype ($55.00 per hour) for child sexual abuse survivors just like you.  To set up an appointment, call 619-889-6366 or email svava@educate4change.com today.  Take the time to invest in yourself.  You’re worth it!

Are you on my email list?  If you’d like to receive my empowering monthly newsletter and an email with a link to my weekly blog post, click here: http://www.educate4change.com/